VikingPharmacy.com - Your Gateway to Health and Medication - Page 2
Healthy Snacking: High-Protein, Low-Calorie Ideas for Weight Management
Discover high-protein, low-calorie snacks that help manage weight by keeping you full longer, reducing cravings, and supporting muscle health without excess sugar or calories.
How to Recognize Unsafe Medication Advice on Social Media
Learn how to spot dangerous medication advice on social media before it harms you or someone you love. Real red flags, verified sources, and simple steps to stay safe online.
Post-Concussion Syndrome: What to Expect During Recovery and How to Manage Symptoms
Post-Concussion Syndrome can last months after a mild brain injury. Learn the real recovery timelines, why rest isn't always the answer, and what actually works to manage symptoms like dizziness, brain fog, and headaches.
Hypoglycemia: How to Recognize, Treat, and Prevent Low Blood Sugar
Learn how to recognize, treat, and prevent low blood sugar in people with diabetes. Understand symptoms, emergency treatment with glucagon, and proven prevention strategies backed by current medical guidelines.
Sleep Medications: Safety, Dependence, and Alternatives
Sleep medications offer quick relief for insomnia but carry serious risks including dependence, memory loss, and falls. Learn why CBT-I is the safer, long-term solution backed by science.
Pharmacy Margin Economics: How Generics Drive Profits Despite Low Prices
Generics make up 90% of prescriptions but only 25% of drug spending - yet they drive 96% of pharmacy profits. Learn how the hidden economics of generics keep pharmacies open - and why independent pharmacies are struggling to survive.
Fish Oil and Omega-3s: What the Evidence Really Says for Heart Health
Fish oil and omega-3 supplements are widely marketed for heart health, but recent evidence shows benefits are limited to specific high-risk groups. Learn who truly benefits and why eating fish is still the best approach.
Safe Migraine Treatments During Pregnancy and Lactation: What Works Without Risk
Learn safe migraine treatments during pregnancy and breastfeeding, including non-drug options, approved medications like acetaminophen and sumatriptan, and timing tips to protect your baby while managing pain.
How to Safely Manage Expired Inhalers, Eye Drops, and Topical Medications
Expired inhalers, eye drops, and topical medications can be dangerous or ineffective. Learn how to safely dispose of them and when to replace them to protect your health and the environment.
How to Prevent Pediatric Exploratory Ingestion Overdoses: Practical Steps for Parents and Caregivers
Learn practical, evidence-based steps to prevent accidental poisonings in children under five. From locking cabinets to using the right dosing tools, this guide covers the real risks and proven solutions.