Post-Concussion Syndrome can last months after a mild brain injury. Learn the real recovery timelines, why rest isn't always the answer, and what actually works to manage symptoms like dizziness, brain fog, and headaches.
Learn how to recognize, treat, and prevent low blood sugar in people with diabetes. Understand symptoms, emergency treatment with glucagon, and proven prevention strategies backed by current medical guidelines.
Sleep medications offer quick relief for insomnia but carry serious risks including dependence, memory loss, and falls. Learn why CBT-I is the safer, long-term solution backed by science.
Generics make up 90% of prescriptions but only 25% of drug spending - yet they drive 96% of pharmacy profits. Learn how the hidden economics of generics keep pharmacies open - and why independent pharmacies are struggling to survive.
Fish oil and omega-3 supplements are widely marketed for heart health, but recent evidence shows benefits are limited to specific high-risk groups. Learn who truly benefits and why eating fish is still the best approach.
Learn safe migraine treatments during pregnancy and breastfeeding, including non-drug options, approved medications like acetaminophen and sumatriptan, and timing tips to protect your baby while managing pain.
Expired inhalers, eye drops, and topical medications can be dangerous or ineffective. Learn how to safely dispose of them and when to replace them to protect your health and the environment.
Learn practical, evidence-based steps to prevent accidental poisonings in children under five. From locking cabinets to using the right dosing tools, this guide covers the real risks and proven solutions.
Ceramides restore the skin's natural barrier in eczema, reducing dryness and itching. Learn how proper bathing and ceramide-rich moisturizers can repair damage and cut steroid use over time.
Learn how to stay calm and make smart choices after receiving a drug safety alert. Use proven breathing, grounding, and decision-making techniques to avoid panic and protect your health.